UTOPIA YOGA RETREAT
INVITATION to a Yoga Practice in Nature
Theme: Forest Meditations & Observations 
A four-day retreat surrounded by nature to completely reset the mind and reconnect with the rhythms of the nature.
We'll start the days with an energising yoga practice and pranayama, while the evenings are dedicated to gentle yoga and meditation. During the day, we'll spend time outdoors—walking through nature, hiking in the forest, exploring a cave, swimming in the lake, rock climbing, relaxing in hammocks, and observing the local birdlife. Evenings conclude with an open-air film, conversations around the fire, and time for communal gathering.
Places in the house are limited. Tent spaces on the other hand, are almost unlimited. :))
Everyone with a love for nature is welcome—whether you're an experienced yogi, completely new to yoga, or simply curious to give it a try. After all, we all need the scent of the forest, the songs of birds and sounds of flowing river.
FOREST MEDITATIONS AND MINDFULL OPSERVATIONS
A retreat in a nature resort dedicated to the shared practice of yoga and meditation. 🧘
Utopia is a nature resort with an authentic way of living, nestled in an extraordinary landscape of flowing water, rock formations, and a cave. It offers countless opportunities for adventure, recreation, and quiet connection with nature.
Nearby there is a lake with a private beach.
One of the reviews says that the place is an oasis for the body and the soul.
"A PLACE THAT EXISTS"
Accomodation in rooms or tents.
The house offers one double room with a queen-size bed, two triple rooms (each with one queen-size bed and one single bed), and one four-bed room with four single beds. Guests have access to shared bathrooms with hot water, toilets, a communal living area, and a fully equipped kitchen. A covered terrace provides a comfortable space for yoga practice in case of rain.
Guests staying in tents should bring their own tents, which can be pitched in the meadow beside the house. They have acces to all the house's shared facilities, including the bathrooms, kitchen, and communal living area.
The entire resort will be reserved exclusively for retreat participants.
Meals will be prepared using fresh, locally sourced ingredients and served twice a day. All meals will be vegetarian.
PROGRAMМЕ
Thursday (28.05.2026)
Arrival and accomodation throughout the day
18:00 – Fascia Reset Practice & Short Meditation
19:00 Dinner
20:00 – Evening Gathering & Community Time Together
Friday (29.05.2026)
08:00 – Ashtanga yoga morning class, Pranayama & Meditation
10:00 breakfast/brunch
11:00 – 17:00 walk through the woods and cave visit Topic: shinrin yoku and pranayama in the forest. During the day individual breaks for rest and snacks
17:00 Hatha Yoga & Meditation
19:00 Dinner
20:00 Evening Gathering & Community Time Together (movies, talks)
Saturday (30.05.2026)
08:00 – Ashtanga yoga morning class, Pranayama & Meditation
10:00 breakfast/brunch
11:00 - 17:00 visiting a climbing crag for the ones interested, or birdwatching and active walks and watching the local flora and fauna. And/or lake visit, depending of the time and interest of the participants. Topic: Meditation in Movement During the day individual breaks for rest and snacks
17:00 yin yoga and meditation
19:00 Dinner
20:00 Comunnity time together around the fire
Sunday (31.05.2026)
08:00 – Ashtanga yoga morning class, Pranayama & Meditation
10:00 breakfast/brunch
11:00 - 14:00 visiting local private beach on a lake, bathing and picnic
14:00 closing the retreat and departure to Skopje
*Notes
*The programme is flexible and may change depending on the group and the weather.
*Rock climbing is available for a small additional fee, which helps cover the cost of the climbing instructors leading the group.
Pricing
Price per person:
- 180 eur for accomodation in the house
- 120 eur for accomodation in tent (bring your own tent, and we'll pitch them together)
The price includes accommodation, two daily vegetarian meals, and all yoga sessions. Transportation is not included. We'll organise car sharing among participants, with travel costs shared between those in each vehicle. Departure time will be arranged according to the group and the participants joining the retreat.
